Psychedelic psilocybin mushrooms are consumed just like any other food, but there are some tried and true methods you can use that will help make the experience a positive one.
Psychedelic shrooms are traditionally consumed raw or dried, but unlike mushrooms used in culinary applications, their flavor is notoriously unpleasant. Some people have a hard time even swallowing them because of their taste. Fortunately, there are several ways to maximize your effects while masking the flavor.
Before you get your shrooms ready to eat, be sure to check out our effects page to determine your ideal dose and know exactly what to expect. You might feel a little nauseous in the first hour after your dose, so keep that in mind when choosing how to eat them.
Shroom tea is your best bet if you’re worried about nausea. Drinking them in tea form will also cause you to feel the effects quicker, and the trip will be a bit shorter than if you ate them fresh. It’s easier to extract the psilocybin this way when you’re using dried shrooms as opposed to fresh, much like the dried herbs in a regular tea packet.
To make mushroom tea, boil 1 cup of water for every gram of dried mushrooms. Once it’s reached a rolling boil, pour it over your chopped or ground mushrooms (the smaller the pieces, the more quickly the psilocybin will be extracted).
Cover and let it steep for about 60 minutes, or until the pieces have sunk to the bottom of your cup.
Once you’re ready to drink up, strain the mushroom pieces (or leave them in if you prefer, although most of the psilocybin will be in the water), add some sugar, honey, lemon, or a teabag, and wait to feel the effects. Start with a small dose, then add more later if you feel you need it.
This is another great way to mask the bitter taste of shrooms and can be made with any combination of fruits and veggies.
First, crush up your dried mushrooms. Blend up your favorite smoothie recipe, then add the crushed shrooms and pulse a couple of times to mix everything together.
You can also mask the taste by adding your shroom pieces to a bottle of juice, shaking it up, and drinking the mixture that way.
Liquids are digested more quickly than solid foods, which is why the trip tends to come up and come down faster with tea or a smoothie. If you’d rather have them with a small meal, one of the most common methods is to chop up your shrooms (fresh or dried will work fine) and put them on peanut butter toast. The effects will likely last longer this way, and getting some carbs into your stomach will help curb nausea.
Eat Your Shrooms Whole
If you can handle the taste, just pop your shrooms in your mouth, chew them well to promote easier digestion, and chase it with your favorite (non-alcoholic) beverage. Be sure to consult our Effects page to ensure that you are not taking too much.
The dosage depends entirely on the species that you are consuming, so be sure you understand the different levels of psilocybin in the various types of mushrooms. Paul Stamets recommends a dosage of 1-2 grams of mushrooms, dried. Be sure to weigh this out – it is fewer mushrooms than you think!
Fresh vs Dried Psychedelic Mushrooms
Psilocybin shrooms can be eaten either fresh or dried. However, dried is far more common than fresh. Fresh psilocybin mushrooms often have a slimy texture, potent odor, and are much harder to get down than the same mushroom dried for a few hours.
Plus, dried mushrooms store longer, have comparable psilocybin levels, and are easily crushed up. They can even be powdered and added to pill capsules if you want to completely avoid the taste!